200 HR MINDFULNESS
July 21 2019 - July 2020
IMMERSE IN THE ANCIENT ROOTS OF MINDFULNESS
EMERGING SCIENCE AND LATEST RESEARCH BUILD COMMUNITIES, ELEVATE LIVES AND MORE
July 21-31, 2019 | Module 1
January 17-28, 2020 | Module 2
July 15-20, 2020 | Graduation Retreat
We are proud to be the host of Asia’s first 200-HR Mindfulness Teacher Training Program, facilitated by Imee Contreras, founder of Mindfulness Asia and certified member of the International Mindfulness Teacher’s Association (IMTA).
The first of its kind in the region, the program empowers dedicated mindfulness practitioners to become unique and skilled facilitators to teach confidently in any setting. We will explore the emerging science, investigate the latest research and develop the competence to teach evidence-based data. We will learn methods to support our students of diverse backgrounds, uphold a respectful and inclusive space, and practice deep listening and impeccable communication skills.
The program provides a bridge between the meditation hall and the world; mindfulness can be applied anywhere, such as in a corporate setting, or as a means of achieving justice and collective healing by taking the practice to socially marginalized groups. You will be equipped with valuable and practical tools that make a great facilitator.
This program will cover the formal, explicit technique of Mindfulness Meditation rooted in ancient tradition, dating back 2,600 years. Personal experience and insight are key to successfully guiding this technique, hence participating in the program will enhance and further your own mindfulness practice.
Ultimately, it is an opportunity to deepen your own practice, under the guidance of a dedicated, long-time teacher and practitioner, who’s commitment to the technique and passion to uplift humanity is the life and power of the curriculum. She carries in her presence the wisdom of her teachers; Tara Brach, Carol Cano and Thanissaro Bhikkhu, to name a few.
Regular Price P 285,670
*Early Bird P 261,234
Private Room (Single Occupancy)
Regular Price P 363,565
*Early Bird P 335,025