A minimum 2 years of regular mindfulness meditation practice
Attended at least 1 mindfulness meditation retreat of a minimum of 5 days with a qualified instructor. More than 1 retreat is highly recommended.
Attended a mindfulness course like Mindfulness Based Stress Reduction (MBSR), Mindful Awareness Practices (MAPs) or equivalent
Exceptions concerning these guidelines are at the discretion of the faculty.
To complete your application, please submit a 2-3 minute YouTube or Vimeo video of you speaking directly to camera, saying how meditation has impacted your life and why you want to take the course.
PLEASE ONLY PROVIDE THE LINK TO YOUR YOUTUBE OR VIMEO VIDEO HERE.
Please give details of any mindfulness or meditation courses or retreats that you have attended.
We are looking for the name of the retreat/course, year you attended, the length of the retreat/course,
who taught the course, and where it was held. If you do not recall every detail, that is fine.
Please just tell us what you can recall.